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  • Resources
    • What Does Living Found Mean?
    • Articles on Coercive Control & Identity
    • Video resources & inspiration
    • Sharmen’s Content Gallery
    • Lauren’s Content Gallery
    • Meet Sharmen Elaine Kimbrough, Identity Strategist
    • Meet Lauren Rose, Life Coach
    • Encore Online
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Articles on Identity Recovery after Abuse

A dinner table set for two in quiet evening light, with no one seated

Sharing a Roof Without Sharing Yourself – How to Emotionally Detach While Living Together

You narrate your day, your plans, your feelings, then watch your own words come back at you as ammunition. “A godly wife has nothing to hide,” they said. Let’s define that. There’s a difference between a secret and a wiser

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a mutual set of palm fronds in opposing colors

The Mutual Abuse Myth: Why “You Both Did It” Isn’t True

Someone kind said it to you, and it sounded fair. You both have work to do. You both need to take responsibility for your part. Here is why that framing produces exactly one outcome, every time.

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A woman walking away down a narrow garden lane, seen through sunlit geraniums

How to Set Boundaries When You Still Live Together

Go no contact. Take space. Remove yourself. You’re reading that from the same bed, with his keys on the same counter. The advice wasn’t wrong. It was written for a life with an exit in it. Here’s advice for the

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Stone steps climbing past a closed wooden door beside a white wall

Self-Control, Not Spouse-Control

Self-control. Not spouse-control. Scripture assigns you exactly one person to govern, and it was never him — which means a boundary is not a power grab. It’s the most literal obedience available to you.

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A brass compass on a rocky coast, needle pulled off true — guilt after setting boundaries is a compass someone re-magnetized.

The Guilt Isn’t Evidence — and Neither Is the Anger

You held the boundary, and then you felt terrible. Later you noticed something underneath the guilt that felt closer to anger. Two feelings, both arriving like verdicts. Neither one is — but they are not the same kind of wrong,

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A white picket gate standing open, latch and handle clearly visible

What to Say When He Calls Your Boundary “Controlling”

He calls it controlling, and you go straight back into defending yourself. You have never once won that argument — and you won’t, because winning it was never available. Eight short lines for the moment it happens.

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Stop living lost, and find a way to live found.

Living lost means going from one urgent moment to the next without a purpose other than to get through that moment. It is the aimless complacency of making it through the day, just to start all over again the next with no real direction. Along the way, any relationships built tend to be shallow and unfulfilling as you work so hard to hide how unmoored you have been living. 

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