3 Things NEVER to DO When You Begin a New Relationship

Starting a new relationship? Avoid these three critical mistakes: oversharing too soon, losing your identity, and ignoring red flags. Dr. Christine shares expert tips to help you build a strong, lasting connection from the start.

Your Superpower in Relationships & Life: Emotional Stability

Emotional stability is the ability to stay calm, clear-headed, and centered, even when life throws chaos your way. It’s not about suppressing emotions—it’s about feeling them without letting them control you. Imagine being the eye of a storm: the world might swirl around you, but you remain steady. This superpower transforms relationships, protects you from manipulation, and empowers you to live with intention. Discover three practical steps to build emotional resilience and unlock your inner strength today.

The Art of Soul-Care: Embracing Self-Care and Vibrant Authenticity

When you dismiss your needs, mute your longings, or diminish your gifts, you erode the very foundation of your being. This isn’t about fleeting exhaustion—it’s about a soul losing its bearings. Without self-care, your love for others becomes a fragile thread, stretched to breaking, unable to hold the weight of authenticity.

What are safe relationships

Healing from abuse requires more than time—it requires safe relationships. Learn how to recognize the difference between healthy and unhealthy connections, and discover five key traits of safe people who support your growth, dignity, and emotional well-being.

Is it Narcissism…or Dismissive Avoidance?

While dismissive avoidants and narcissists may both seem emotionally distant, the former shields vulnerability for self-protection, while the latter craves control and admiration—unlocking these differences can transform how you navigate relationships.

Random Thoughts About Submission

Submission that is demanded ceases to be submission and has instead become servitude.  Love that is demanded ceases to be love.  At that point, it simply becomes obedience. Obligation. No longer a free choice of the free will. The demand destroys the essence of what it was meant to be.  And the soul shrivels up. It’s the same idea as being submitted to God.  God doesn’t demand it, but let’s it be a matter of choice.  The choice is what makes it meaningful. 

It’s a Lonely Road Alone

Having been mentored through some bottom-of-the-pit seasons of my own life, I’ve realized how powerful it is to have someone in my corner, encouraging, stretching, pushing, and holding me accountable to follow through with the hard steps I knew I needed to take.