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resources & guides for healing

Category: Working in Groups

Recovering Your Identity After Escaping Codependency and Abuse

We cannot get through life unscathed by trauma. Yet, we often let trauma dominate our lives through denial, avoidance, fear, or naivete. Undealt with, trauma isolates us and leads to self-protection, manifesting as codependence or narcissism. Both extremes involve hiding oneself to manage the world around them. As natural nurturers, most women tend to lean toward codependency.

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It’s a Lonely Road Alone

Having been mentored through some bottom-of-the-pit seasons of my own life, I’ve realized how powerful it is to have someone in my corner, encouraging, stretching, pushing, and holding me accountable to follow through with the hard steps I knew I needed to take.

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Imagine. Explore. Create.

Resilience isn’t a passive bounce-back. It is the result of how you take what you’ve got to work with, no matter how insignificant it might seem, and make something of it.

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The Perturbed Heart Part 2

 If God is after your integrity, and He uses the people around you to soften the edges and knock out the junk, how do you navigate the toxicity without getting burned? Here’s how to embrace growth within relationships.

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Living lost means going from one urgent moment to the next without a purpose other than to get through that moment. It is the aimless complacency of making it through the day, just to start all over again the next with no real direction. Along the way, any relationships built tend to be shallow and unfulfilling as you work hard to hide how lost you are living. 

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