Why Social Media and School Are Wrecking Your Vibe (And How to Fix It)

Social media’s highlight reels and school’s endless pressures are silently sabotaging your relationships and mental health—here’s how to take back control.

Hey Girl, Why Are Relationships So Complicated?! (Spoiler: It Could Be Your Attachment Style) 

Discover how your attachment style—shaped by childhood—could be the secret reason behind your complicated relationships.

Protest Behavior and Attachment Styles: Breaking the Cycle

Protest behavior can trap you in a cycle of emotional push and pull with your partner. Whether it’s excessive texting from anxious attachment or stonewalling from avoidant tendencies, understanding these patterns is the first step to breaking free. Learn how to respond without drama and build healthier connections.

Is it Narcissism…or Dismissive Avoidance?

While dismissive avoidants and narcissists may both seem emotionally distant, the former shields vulnerability for self-protection, while the latter craves control and admiration—unlocking these differences can transform how you navigate relationships.

How is God good if He has thrown me in the pit of despair? 

Friend, God sees the bigger picture of our lives. He sees the beginning and the end!

The Demand of Forgiveness

Forgiveness isn’t their redemption—it’s yours. Explore why demanded forgiveness fails and how real change, not grace, heals broken bonds.

Does Shame Have a Purpose?

Shame is that heavy, sinking feeling that echoes the lie, ‘You are not enough,’ but the truth is, it’s not your identity—it’s an invitation to heal and reclaim your worth.

Processing Trauma & Finding Identity

If you’ve lived through abuse, you know the grief of feeling invisible, worthless, unwanted, silenced, and abandoned… Our Lord Jesus longs to sit with us in the inner voids of pain to speak His truth and love, bringing restoration to our sense of identity and belonging.

When Love Feels Both Safe & Scary

For some, love feels like both a haven and a storm, comforting yet terrifying. If your past was marked by trauma, neglect, or inconsistent caregiving, you might find yourself in a constant emotional tug-of-war.
[Part 4 of a series on Attachment]

Becoming More Self-Aware

True self-awareness comes not from asking “Why?” but from asking “What?”—what can I do, what can I change, and what steps will move me forward?