Coaching Services Archives

The Deep Human Need to Be Seen and Known in a Culture of Sensationalism

We live in a world buzzing with noise—endless content, relentless stimulation, and a constant invitation to look everywhere but inward. We’re drawn to the spectacular because it momentarily wakes something deep inside us: our longing to feel significant, to feel connected, to feel seen. But beneath the pull of sensationalism lies a much older truth—one woven into the fabric of our being by the God who formed us. When we pause long enough to look past the noise and tune into the One who knows us fully, we begin to uncover the steadiness, identity, and divine design that no amount of scrolling can touch.

Stop Faking Fine: The Truth About Growth and God

Healing doesn’t mean pretending you’re fine. “Stop Faking Fine” explores the messy, sacred process of growth, faith, and recovery from trauma and spiritual bypassing.

Embarking on a Healing Journey: Three Essential Steps

If you’ve ever said, “I don’t know who I am anymore,” or wondered how to feel normal again after surviving chaos, confusion, and loss in your relationships, this post is for you. Discover three powerful steps to reclaim your identity, protect your soul, and start healing—whether the relationship improves or not.

Finding Comfort After Betrayal and Rejection

Betrayal and rejection cut deep, but healing is possible. By pouring your heart out to God and embracing His truth, you can find comfort, freedom, and restoration. Discover practical, psychologically sound ways to navigate the pain and reclaim your worth in this heartfelt blog.

Broken Identity: Trauma as an Attachment Wound

Trauma isn’t just a wound—it’s a sneaky saboteur of our deepest connections. Dive into how attachment injuries shape our lives and discover the gutsy path to healing through love and vulnerability.

Dealing with the Emotions of Sexual Betrayal

When betrayal breaks your heart, it’s easy to wonder if you were ever enough. But healing begins when you stop carrying shame that was never yours—and start expecting the redemption story only God can write.

The Art of Soul-Care: Embracing Self-Care and Vibrant Authenticity

When you dismiss your needs, mute your longings, or diminish your gifts, you erode the very foundation of your being. This isn’t about fleeting exhaustion—it’s about a soul losing its bearings. Without self-care, your love for others becomes a fragile thread, stretched to breaking, unable to hold the weight of authenticity.

What are safe relationships

Healing from abuse requires more than time—it requires safe relationships. Learn how to recognize the difference between healthy and unhealthy connections, and discover five key traits of safe people who support your growth, dignity, and emotional well-being.