Finding Comfort After Betrayal and Rejection

Betrayal and rejection cut deep, but healing is possible. By pouring your heart out to God and embracing His truth, you can find comfort, freedom, and restoration. Discover practical, psychologically sound ways to navigate the pain and reclaim your worth in this heartfelt blog.
The Art of Soul-Care: Embracing Self-Care and Vibrant Authenticity

When you dismiss your needs, mute your longings, or diminish your gifts, you erode the very foundation of your being. This isn’t about fleeting exhaustion—it’s about a soul losing its bearings. Without self-care, your love for others becomes a fragile thread, stretched to breaking, unable to hold the weight of authenticity.
Staying Intentional When Your Spouse Walks Out

I think what I hear between the lines is the struggle between what you “should” do based on your Christian background and what your gut is telling you to do to protect yourself from being further hurt and move on with your life.
Why Would I?

I think what I hear between the lines is the struggle between what you “should” do based on your Christian background and values, and what your gut is telling you to do to protect yourself from being hurt by her further and move on with your life.
Being Undone by Life

One of my friends, who is struggling desperately in her marriage, was heavily on my mind yesterday morning. She hates the cynicism, the loneliness, and the ugliness she feels inside. But, she also feels too stuck to do anything about it – and almost doesn’t even care anymore.
The Perturbed Heart, Part 1

Consider the inner chaos you are experiencing connected to another person or people. Whatever feelings they provoke in you, that’s what God is after. The closer the relationship, the deeper the emotional impact. These feelings reflect the deeper issues of your heart—your insecurities, fears, desires, and your ability to connect and love. It’s within this space that God wants to transform your life.
Shame’s Smoke and Mirrors

Living life out of your shame sabotages the things God puts in your life to bring restoration. Your shame tells you that you don’t deserve the gift He has laid before you, so you push it away by hiding behind a facade. Whether it’s pouring your energy into work or hobbies, getting lost in an addiction, or simply not pursuing the gift like the treasure it was meant to be, shame drives these behaviors.
How Big is God… really?

As Christians, most of us have been taught that there is an unseen world – beyond viruses and bacteria — that affects the seen world. We know that Satan prowls like a lion seeking whom he may devour. We know our struggle is not against flesh and blood, but against an evil force we can barely wrap our minds around.
What is Wisdom

In today’s postmodern culture, it would seem that “wisdom” is not absolute but is only determined in relevance to personal circumstances however one decides to define or identify it. The argument is that something that is “relative” is not lasting and not valuable. Why would we seek it, then?
Running the Race

There’s just something indescribably great reaped into the heart through a journey of pain and perseverance. Something not grasped or understood through any other means. The “win” isn’t the crowds response, it’s in the consistent training done along the way.