Can You Really Fix Them? The Truth About Changing Others

We unpack the common struggle of trying to change someone in a relationship—whether it’s a partner, family member, or friend. Learn why true change must come from within, recognize the signs it’s time to let go, and discover the freedom of accepting others as they are. Join us for practical insights and empowering truths to help you break free from exhausting patterns and embrace a life of authentic love and self-respect.

The Art of Soul-Care: Embracing Self-Care and Vibrant Authenticity

When you dismiss your needs, mute your longings, or diminish your gifts, you erode the very foundation of your being. This isn’t about fleeting exhaustion—it’s about a soul losing its bearings. Without self-care, your love for others becomes a fragile thread, stretched to breaking, unable to hold the weight of authenticity.

Is it Narcissism…or Dismissive Avoidance?

While dismissive avoidants and narcissists may both seem emotionally distant, the former shields vulnerability for self-protection, while the latter craves control and admiration—unlocking these differences can transform how you navigate relationships.

Becoming More Self-Aware

True self-awareness comes not from asking “Why?” but from asking “What?”—what can I do, what can I change, and what steps will move me forward?