Protecting Yourself from Manipulative Behavior

If you’ve ever felt guilty, confused, or uneasy after a conversation, you might be dealing with manipulation. In this video, Dr. Christine breaks down how to spot manipulative behaviors, recognize them in relationships, and protect yourself with 3 practical strategies you can use today. Take back your power and build healthier connections!

Staring Abuse in the Face

One of the devastating effects of prolonged narcissistic abuse is gaslighting, leading victims to doubt their own sanity. She may ask herself if she is the narcissist because she has begun to internalize the abuser’s accusations.