Two Red Flags to Watch for in New Relationships

Starting a new relationship is thrilling, but it’s also a time to stay sharp. Two often-overlooked red flags—inconsistent communication and inconsistent effort—can signal deeper issues like emotional unavailability or low interest. Spotting these early, like hot-and-cold texting or frequent cancellations, helps you protect your peace and build a relationship rooted in clarity and respect, not confusion.

Protecting Yourself from Manipulative Behavior

If you’ve ever felt guilty, confused, or uneasy after a conversation, you might be dealing with manipulation. In this video, Dr. Christine breaks down how to spot manipulative behaviors, recognize them in relationships, and protect yourself with 3 practical strategies you can use today. Take back your power and build healthier connections!

3 Things NEVER to DO When You Begin a New Relationship

Starting a new relationship? Avoid these three critical mistakes: oversharing too soon, losing your identity, and ignoring red flags. Dr. Christine shares expert tips to help you build a strong, lasting connection from the start.

Is it Narcissism…or Dismissive Avoidance?

While dismissive avoidants and narcissists may both seem emotionally distant, the former shields vulnerability for self-protection, while the latter craves control and admiration—unlocking these differences can transform how you navigate relationships.