Two Red Flags to Watch for in New Relationships

Starting a new relationship is thrilling, but it’s also a time to stay sharp. Two often-overlooked red flags—inconsistent communication and inconsistent effort—can signal deeper issues like emotional unavailability or low interest. Spotting these early, like hot-and-cold texting or frequent cancellations, helps you protect your peace and build a relationship rooted in clarity and respect, not confusion.

Protest Behavior and Attachment Styles: Breaking the Cycle

Protest behavior can trap you in a cycle of emotional push and pull with your partner. Whether it’s excessive texting from anxious attachment or stonewalling from avoidant tendencies, understanding these patterns is the first step to breaking free. Learn how to respond without drama and build healthier connections.