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Identity Recovery Groups

Permission to speak freely and find your heart again.

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Trauma and attachment dysfunction can shape our souls in profound ways, often leading to isolation, self-protection, and unhealthy coping mechanisms. But you don’t have to navigate this path alone. We offer 100% virtual group sessions via Zoom, which give you instant community and healing connection.

Are You Wandering Through Your Life Unmoored?

Identity Recovery: Tending to Your Soul

Reclaim Your Soul, Rediscover Your Footing and Sense of Direction
Join a small community of deep thinkers –  women navigating the grief of trauma from toxic relationships, attachment dysfunction, spiritual bypassing and other relational trauma.   Reawaken your heart, find the words to name what’s happening in you, and step into living this day well despite the chaos of your story.

The Identity Recovery Group is a 16-week virtual group coaching program designed for women like you—courageous, motivated, and seeking a safe, faith-filled space to process pain, rebuild self-efficacy, and embrace a future of joy and purpose.  These groups are further refined by where you are in your journey:  Totally confused, Navigating past trauma of betrayal or abortion, Separated/Divorced with no chance of reconciliation, or Trying to Stay Well in the space you’re in.  

I don’t know who I am anymore.
I feel numb and dumb.
And everyone around me is telling me different stories about what to do and what is “Godly” and “right.”
Nothing makes sense.  And I can’t think of a single person I can talk to about this.

And I’m ready to find a source of deeply meaningful truth-tellers to help me strengthen my God-given agency to choose my steps with wisdom, dignity and purpose.

If you find yourself making these statements, you have lost sight of who you are and how to find meaning and purpose.  Somewhere along the way, you have lost yourself to the drudgery of the journey, the coercion of others, and the cost of people-pleasing. You have also dealt with trauma and loss, and can’t get your head to stop reeling from the confusion and pain and grief.

Are you wondering how to find rest for your aching heart and traumatized soul? If that is possible when there is ongoing harm and your spouse won’t stop or change?  Does despair tell you that this is what you must endure for the rest of your life?  Can the grief be carried AND joy still be found in any given moment?

What if you could reawaken hope deep within your soul?  Hope that there is a God who sees you.  Hope that it is possible to find your stride between the grief and radical acceptance.  Hope that there will be justice and redemption.  What if you could tap into what Hebrews calls the “hope that is the anchor for your soul?”

Healing starts with you guarding your own soul, because that is the wellspring of your life. And, it culminates in wisely and deftly connecting with the people around you without letting their brokenness define you.  We’ve walked alongside countless stories where we’ve seen this awakening unfurl.  And, if you’re ready, we’d love the honor of walking alongside you, too.

Why Choose this Identity Recovery Group?

  • Intimate and Exclusive: Limited to 8 participants for personalized attention and deep connection, fostering a transformative group experience.
  • Faith-Centered Healing: Our approach integrates biblical truths with evidence-based strategies to restore your heart and soul.
  • Expert Guidance: Led by a LiveFound coach with expertise in helping women overcome the effects of attachment trauma, including emotional negligence and abuse, toxic relationships, and domestic violence and betrayal.  
  • Flexible and Accessible: Virtual sessions fit your schedule, with recordings available for review, plus a private community for support between sessions.

In our Identity Recovery Groups, we passionately help those who are hurting find their way through the chaos to find themselves, to feel again, and to connect (or re-connect) within deeper, more meaningful relationships.  The entire point of your story is to learn how to live found, not wandering lost.  And we’re here to help you find your authentic “you.”

  • 16 Session Program
  • 2-hour Facilitated Group Sessions
  • Trauma & Recovery Informed
  • Solution-focused Approach
  • Journey from Naming to Training to Creating
  • Weekly assignments
  • Meet conveniently via Zoom from anywhere
  • Max of 8 participants (min of 4)
  • Private, closed group
  • Digital Workbook included
  • Potential for Creating Life-long Connections and Support
  • Private online community for ongoing support
  • Cost: $1600 for 32 Redemptive Coaching Hours

Sign Up

To begin, choose Your Start Date from the available options below.

Click on the drop-down menu under “Select Your Group” to see the next available dates and times.

Our groups are refined to meet the nuanced needs of the current context of your life.  These are “Messy, Totally Confused,” “Surviving a Separation/Divorce,” and “Trying to Stay Well in the Space I’m in.”  We will also be offering a space for “Post-Abortion Processing and Recovery.” The options are listed alongside each start date in the drop-down menu alongside the start dates.

And, we are also taking requests for other options in case none of these work for you.  Need a Saturday morning group or would late Thursdays work better?  Let us know what an ideal day and time would be for you and we’ll see what we can make happen! 

What You'll Experience

In this transformative 16-week journey, you’ll join a small, supportive circle of up to 8 women, guided by a LiveFound coach trained in trauma-informed, faith-based coaching. Through weekly 2-hr Zoom sessions, you’ll:

  • Share Your Story: Find healing in a safe, confidential community where your experiences are honored, and you’re never alone. Our trauma-sensitive approach, inspired by leading experts, ensures you feel seen, heard, and held.
  • Confront the Trauma You’ve Experienced.
    Unaddressed trauma can lead to isolation and maladaptive self-protection, manifesting as codependence or narcissism.
  • Redefine Self-strength vs. Self-protective.
    Understand the difference between self-protective behaviors and healthy emotional self-defense. It looks like a battle between wisdom and foolishness, where authenticity and a strong sense of self are crucial for attachment and steadfastness.
  • Reframe Your Thoughts: Break free from the chains of negative patterns like self-doubt or shame with guided exercises rooted in Christian principles and cognitive restructuring.
  • Reconnect with God: Deepen your spiritual strength through scripture-based reflections and practices that anchor your healing in faith, renewing your spirit with hope and purpose.
  • Benefits of group therapy:
    Small group therapy provides a dynamic environment where you can connect deeply without fear, obligation, or anger. It’s a space to feel heard, understood, and empowered.
  • Forge Life-long Bonds: Connect with sisters in healing through a private online community, where you’ll share encouragement, insights, and accountability—building friendships that uplift you long after the program ends.