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free resources & guides for healing

Denying the Reality of Spiritual Abuse

We have a great propensity to deny what we don’t want to see. It’s often hard to imagine anyone being as cruel as the spouse you hear about in your clients’ experiences. When this person is someone you also know from your community or church, the denial can be fierce.

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Please Just Make it Stop

One of the biggest issues creating stumbling blocks for breaking free and healing from emotional abuse is a well-meaning response that does not take into account the deviant thinking of someone who resorts to emotional powering-over to manage their environment.

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Staring Abuse in the Face

One of the devastating effects of prolonged narcissistic abuse is gaslighting, leading victims to doubt their own sanity. She may ask herself if she is the narcissist because she has begun to internalize the abuser’s accusations.

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Letting Go of Rejection

When fighting loneliness post-divorce, it can be so easy to be consumed by the sense of rejection from previous in-laws and friends. The feeling of being left out or abandoned by those who once were close can be overwhelming and debilitating.

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It’s a Lonely Road Alone

Having been mentored through some bottom-of-the-pit seasons of my own life, I’ve realized how powerful it is to have someone in my corner, encouraging, stretching, pushing, and holding me accountable to follow through with the hard steps I knew I needed to take.

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Imagine. Explore. Create.

Resilience isn’t a passive bounce-back. It is the result of how you take what you’ve got to work with, no matter how insignificant it might seem, and make something of it.

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Stop living lost, and find a way to live found.

Living lost means going from one urgent moment to the next without a purpose other than to get through that moment. It is the aimless complacency of making it through the day, just to start all over again the next with no real direction. Along the way, any relationships built tend to be shallow and unfulfilling as you work hard to hide how lost you are living. 

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