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    • Sharmen’s Gallery
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  • About Us
    • What Does Living Found Mean?
    • Meet Sharmen
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free resources & guides for healing

The Art of Soul-Care: Embracing Self-Care and Vibrant Authenticity

When you dismiss your needs, mute your longings, or diminish your gifts, you erode the very foundation of your being. This isn’t about fleeting exhaustion—it’s about a soul losing its bearings. Without self-care, your love for others becomes a fragile thread, stretched to breaking, unable to hold the weight of authenticity.

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What are safe relationships

Healing from abuse requires more than time—it requires safe relationships. Learn how to recognize the difference between healthy and unhealthy connections, and discover five key traits of safe people who support your growth, dignity, and emotional well-being.

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How is God good if He has thrown me in the pit of despair? 

Friend, God sees the bigger picture of our lives. He sees the beginning and the end!

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The Demand of Forgiveness

Forgiveness isn’t their redemption—it’s yours. Explore why demanded forgiveness fails and how real change, not grace, heals broken bonds.

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Processing Trauma & Finding Identity

If you’ve lived through abuse, you know the grief of feeling invisible, worthless, unwanted, silenced, and abandoned… Our Lord Jesus longs to sit with us in the inner voids of pain to speak His truth and love, bringing restoration to our sense of identity and belonging.

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Thoughts about Resilience

Resilience isn’t just about bouncing back—it’s about creatively transforming challenges into something meaningful. True resilience requires engaging with what you have, thinking outside the box, and building something valuable from life’s setbacks. Whether in relationships, personal growth, or life transitions, resilience empowers you to move forward with intention. Discover how to cultivate resilience in a way that brings purpose and possibility to your journey.

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Stop living lost, and find a way to live found.

Living lost means going from one urgent moment to the next without a purpose other than to get through that moment. It is the aimless complacency of making it through the day, just to start all over again the next with no real direction. Along the way, any relationships built tend to be shallow and unfulfilling as you work hard to hide how lost you are living. 

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