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    • What Does Living Found Mean?
    • Meet Sharmen
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resources & guides for healing

Category: Individual Healing

Embarking on a Healing Journey: Three Essential Steps

If you’ve ever said, “I don’t know who I am anymore,” or wondered how to feel normal again after surviving chaos, confusion, and loss in your relationships, this post is for you. Discover three powerful steps to reclaim your identity, protect your soul, and start healing—whether the relationship improves or not.

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Dealing with the Emotions of Sexual Betrayal

When betrayal breaks your heart, it’s easy to wonder if you were ever enough. But healing begins when you stop carrying shame that was never yours—and start expecting the redemption story only God can write.

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The Art of Soul-Care: Embracing Self-Care and Vibrant Authenticity

When you dismiss your needs, mute your longings, or diminish your gifts, you erode the very foundation of your being. This isn’t about fleeting exhaustion—it’s about a soul losing its bearings. Without self-care, your love for others becomes a fragile thread, stretched to breaking, unable to hold the weight of authenticity.

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How is God good if He has thrown me in the pit of despair? 

Friend, God sees the bigger picture of our lives. He sees the beginning and the end!

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The Demand of Forgiveness

Forgiveness isn’t their redemption—it’s yours. Explore why demanded forgiveness fails and how real change, not grace, heals broken bonds.

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Processing Trauma & Finding Identity

If you’ve lived through abuse, you know the grief of feeling invisible, worthless, unwanted, silenced, and abandoned… Our Lord Jesus longs to sit with us in the inner voids of pain to speak His truth and love, bringing restoration to our sense of identity and belonging.

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Stop living lost, and find a way to live found.

Living lost means going from one urgent moment to the next without a purpose other than to get through that moment. It is the aimless complacency of making it through the day, just to start all over again the next with no real direction. Along the way, any relationships built tend to be shallow and unfulfilling as you work hard to hide how lost you are living. 

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