What are safe relationships

Healing from abuse requires more than time—it requires safe relationships. Learn how to recognize the difference between healthy and unhealthy connections, and discover five key traits of safe people who support your growth, dignity, and emotional well-being.

Overcoming The Fear of Being Alone

Have you ever felt that nagging fear of being alone? You’re not the only one. In this honest exploration, we dive into where this fear comes from, how it leads to regrettable choices, and why God’s promises offer an unshakable foundation. Discover how to break free and embrace a peace that changes everything.

Protest Behavior and Attachment Styles: Breaking the Cycle

Protest behavior can trap you in a cycle of emotional push and pull with your partner. Whether it’s excessive texting from anxious attachment or stonewalling from avoidant tendencies, understanding these patterns is the first step to breaking free. Learn how to respond without drama and build healthier connections.

Is it Narcissism…or Dismissive Avoidance?

While dismissive avoidants and narcissists may both seem emotionally distant, the former shields vulnerability for self-protection, while the latter craves control and admiration—unlocking these differences can transform how you navigate relationships.

How is God good if He has thrown me in the pit of despair? 

Friend, God sees the bigger picture of our lives. He sees the beginning and the end!

The Demand of Forgiveness

Forgiveness isn’t their redemption—it’s yours. Explore why demanded forgiveness fails and how real change, not grace, heals broken bonds.

Does Shame Have a Purpose?

Shame is that heavy, sinking feeling that echoes the lie, ‘You are not enough,’ but the truth is, it’s not your identity—it’s an invitation to heal and reclaim your worth.

Processing Trauma & Finding Identity

If you’ve lived through abuse, you know the grief of feeling invisible, worthless, unwanted, silenced, and abandoned… Our Lord Jesus longs to sit with us in the inner voids of pain to speak His truth and love, bringing restoration to our sense of identity and belonging.

Becoming More Self-Aware

True self-awareness comes not from asking “Why?” but from asking “What?”—what can I do, what can I change, and what steps will move me forward?

Thoughts about Resilience

Resilience isn’t just about bouncing back—it’s about creatively transforming challenges into something meaningful. True resilience requires engaging with what you have, thinking outside the box, and building something valuable from life’s setbacks. Whether in relationships, personal growth, or life transitions, resilience empowers you to move forward with intention. Discover how to cultivate resilience in a way that brings purpose and possibility to your journey.