3 Things NEVER to DO When You Begin a New Relationship

Starting a new relationship? Avoid these three critical mistakes: oversharing too soon, losing your identity, and ignoring red flags. Dr. Christine shares expert tips to help you build a strong, lasting connection from the start.

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eady to dive into a new romance? The early days of a relationship are thrilling, but they’re also critical for laying a strong foundation. To help you build something real and lasting, here are three things you should NEVER do when starting a new relationship. These missteps can sabotage your connection before it even has a chance to grow. Let’s dive in and ensure your new relationship thrives!

1. Don’t Overshare Too Soon

You’ve met someone amazing, and the chemistry is electric. It’s tempting to open up and share your life story—every heartbreak, dream, and secret. You might think, “If I’m completely open, they’ll understand me better, right?” Not so fast.

Oversharing too early can overwhelm your partner emotionally. It risks blurring boundaries and skips the natural, exciting process of discovering each other over time. Instead of dumping your entire history upfront, let your story unfold gradually. Curiosity is the spark that keeps a relationship alive!

Pro Tip: Be authentic, but be intentional. Share your layers slowly to build a deeper, more meaningful bond. Trust will grow as you both earn it.

2. Don’t Lose Yourself in the Romance

Falling for someone new can feel all-consuming. Suddenly, your hobbies, gym routine, friendships, and even family time start fading into the background. It might feel like love, but this is often emotional fusion—and it’s not healthy.

A strong relationship requires two whole individuals, not one person morphing into the other’s world. Your passions, goals, and identity are what made you attractive in the first place. Don’t let them slip away. Don’t make yourself small to fit someone else.

Why It Matters: Maintaining your life and space shows confidence and self-respect. A partner who truly values you will admire your independence and encourage you to shine as your authentic self.

Action Step: Keep nurturing your interests and relationships outside of your romance. Balance is key to a healthy, fulfilling connection.

3. Don’t Ignore Red Flags

The honeymoon phase is intoxicating, and it’s easy to brush off warning signs. You might excuse behaviors by thinking, “They’re just stressed,” or “It’s not a big deal.” But ignoring red flags is a recipe for trouble.

Small issues early on—like disrespect, inconsistency, excessive jealousy, or boundary violations—can snowball into major problems later. Pay close attention to how your partner makes you feel and how they handle communication. Patterns form quickly, and your intuition is your best guide.

Reality Check: It’s easier to walk away from a shaky start than to unravel years of dysfunction! Trust your gut and prioritize your peace.

Your Next Step to Healthy Relationships

Starting a new relationship is an exciting journey, but it’s up to you to protect your peace, stay grounded in who you are, and trust your instincts. By avoiding these three pitfalls—oversharing, losing yourself, and ignoring red flags—you’re setting the stage for a connection that’s authentic, balanced, and built to last.

If you’re in the early stages of something new — remember: protect your peace, stay grounded in who you are, and trust your intuition.

Ready to take your relationships to the next level?

About Dr. Christine
I’m a relationship expert dedicated to helping you build meaningful connections that last. With years of experience and a passion for empowering others, I’m here to guide you every step of the way. Let’s make your relationship journey a success!

And if you’re ready to tackle some issues to build stronger, healthier relationships — schedule a session with me! Click the link below. Let’s make it happen.

meet the coach

Picture of Dr. Christine Chin-Sim
Dr. Christine Chin-Sim

Dr. Christine approaches her work as a relationship and life coach with a Christ-centered perspective and grounded in proven psychological techniques. She sees herself as both a friend and a guide, walking alongside you as you navigate the complex and sometimes overwhelming challenges life and relationships can bring.

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